Menu

Stir Fried Mung Bean Sprouts

  • Details
  • Leave a Comment

Mung bean sprouts are the most widely consumed sprouts around the world. Sprouts are rich in digestible nutrients, vitamins, minerals etc and can be considered as a true multi-ingredient natural supplement. Unlike ripe vegetables, whose nutritional value progressively decreases after harvest, bean sprouts retain their nutritional properties until consumed.(Source: Internet)

I had some mung bean sprouts in my pantry and decided to make stir fried mung beans. It can be served either as a side dish or as a snack. Even the health conscious folks can take a dig at this

Stir Fried Mung Bean Sprouts

Print Recipe
Stir Fried Mung Bean Sprouts
Mung bean sprouts are the most widely consumed sprouts around the world. Sprouts are rich in digestible nutrients, vitamins, minerals etc and can be considered as a true multi-ingredient natural supplement. Unlike ripe vegetables, whose nutritional value progressively decreases after harvest, bean s
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Heat oil in a pan and splutter the cumin seeds..
  2. Add the asafoetida and stir for a few seconds.
  3. Add onion and saute till translucent.
  4. Add grated ginger and stir for 30 seconds.
  5. Tip in the turmeric powder and stir well.
  6. Add the sprouts along with salt and mix well.
  7. Cover and let cook.
  8. If required, you can add a tablespoon of water.
  9. Add lime juice.
  10. Check the seasoning.
  11. Switch off the heat and garnish with coriander leaves.
Recipe Notes

Share this Recipe

Leave a Comment

Your email address will not be published. Required fields are marked *